The above video is found on the American Dental Association YouTube Channel.
Suncook Dental
At Suncook Dental, we are pleased to provide a full range of dental care services and dental treatments. Our services include children's, cosmetic, family, general, implant, preventive and restorative dentistry.
Wednesday, 30 November 2016
Mouth Healthy Moments: How to Floss
Learn more about what the American Dental Association has to say about flossing your teeth.
Monday, 28 November 2016
6 Tips for Cavity-Free Holidays
#1: Timing matters Timing matters. While everything is fine in moderation, it helps to eat sweets and other sugary foods with meals or shortly after mealtime. Saliva production increases during meals and helps cancel out acids produced by bacteria in your mouth and helps rinse away food particles.
#2: Be picky if it's sticky
When it comes to picking healthy snacks, many people put dried fruit at the top of the list. But many dried fruits are sticky and sticky foods tend to stay on the teeth longer than other types of food. If you find yourself eating a lot of dried fruits such as cranberries, make sure to rinse with water and brush carefully. To read the entire article visit MouthHealthy.org.
Suncook Dental
Charles Albee, DMD
Andrew Albee, DMD
119 Pembroke Street
Suncook, NH 03275
(603) 485-2273
SuncookDental.com
Wednesday, 23 November 2016
Mouth Healthy Moments: How to Brush Your Teeth
Learn more about what the American Dental Association has to say about brushing your teeth.
The above video is found on the American Dental Association YouTube Channel.
Suncook Dental
Suncook Dental
Charles Albee, DMD
Andrew Albee, DMD
119 Pembroke Street
Suncook, NH 03275
(603) 485-2273
SuncookDental.com
Saturday, 12 November 2016
Manual Tooth Brushing and Flossing Technique
An effective oral hygiene routine starts with a few simple steps:
A Proper Brushing Technique for your Teeth
A proper brushing technique is the first step to maintaining healthy teeth and gums. Plus, it helps minimize the risk of tooth decay and gum disease, the major causes of tooth loss.
Before You Begin
While there are several tooth brushing techniques with a manual toothbrush, always ask your dental professional for their recommendation and be sure to follow their instructions. To start, use fluoride toothpaste with a soft-bristle toothbrush, and don't forget to replace it every three months.
Two Minutes, Twice a Day
To brush your teeth correctly, spend at least two minutes using a recommended brushing technique, which includes 30 seconds brushing each section of your mouth (upper right, upper left, lower right and lower left), both morning and night. Since most manual toothbrushes don't have built-in two-minute timers, you may want to have a clock handy so you can be sure you're brushing long enough.
Positioning the Toothbrush
How you hold the toothbrush depends on which part of the tooth you're brushing.
Please read the entire article, found at DentalCare.com, to see more detailed information on manual brushing and flossing.
Suncook Dental
A Proper Brushing Technique for your Teeth A proper brushing technique is the first step to maintaining healthy teeth and gums. Plus, it helps minimize the risk of tooth decay and gum disease, the major causes of tooth loss.
Before You Begin
While there are several tooth brushing techniques with a manual toothbrush, always ask your dental professional for their recommendation and be sure to follow their instructions. To start, use fluoride toothpaste with a soft-bristle toothbrush, and don't forget to replace it every three months.
Two Minutes, Twice a Day
To brush your teeth correctly, spend at least two minutes using a recommended brushing technique, which includes 30 seconds brushing each section of your mouth (upper right, upper left, lower right and lower left), both morning and night. Since most manual toothbrushes don't have built-in two-minute timers, you may want to have a clock handy so you can be sure you're brushing long enough.
Positioning the Toothbrush
How you hold the toothbrush depends on which part of the tooth you're brushing.
Please read the entire article, found at DentalCare.com, to see more detailed information on manual brushing and flossing.
Suncook Dental
Charles Albee, DMD
Andrew Albee, DMD
119 Pembroke Street
Suncook, NH 03275
(603) 485-2273
SuncookDental.com
Sunday, 6 November 2016
Sugarless Gum
Learn more about what the American Dental Association has to say about sugarless gum.
The above video is found on the American Dental Association YouTube Channel.
Suncook Dental
Suncook Dental
Charles Albee, DMD
Andrew Albee, DMD
119 Pembroke Street
Suncook, NH 03275
(603) 485-2273
SuncookDental.com
Saturday, 5 November 2016
How to Brush with an Electric Toothbrush - Dental Care
You can achieve better plaque removal and gingivitis reduction with an electric toothbrush that utilizes oscillating-rotating technology than with a regular manual toothbrush.This brushing action is very different from ordinary manual toothbrushes, as it does the job of brushing for you. Be sure to guide the brush head to all parts of your mouth.
Rotating Electric Toothbrush Instructions
Hold the brush parallel to the floor, against the side of your teeth.
Guide the brush head slowly from tooth to tooth, following the curve of the teeth and gums.
It isn't necessary to press hard or scrub. Simply let the electric toothbrush do all the work.
Hold the brush head in place for a few seconds before moving on to the next tooth.
Please read the entire article, found at DentalCare.com, to see more detailed information on how to use an electric toothbrush.
Suncook Dental
Charles Albee, DMD
Andrew Albee, DMD
119 Pembroke Street
Suncook, NH 03275
(603) 485-2273
SuncookDental.com
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